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Awww – you guys look so sweet! 10 minutes is definitely better than zero. I’m trying for that whole “progress not perfection” thing too.
Wow, that’s the perfect wording: progress, not perfection.
I’m wearing a pedometer these days, with a goal of 9,000 steps. It’s at 1,375 now and I don’t think I’ll make 9,000…but I’m eating well, and I’m hoping to go on a walk tonight, so I won’t be ruled by the numbers.
I’ve been stuck as well… between Christmas, Yule, New Year’s and being sick the past week I’ve actually lost a little ground myself.
Absolutely! 10 minutes is much better than nothing!
I used to drive to get my mail. It’s a six-minute round trip when I walk. So… I’ve started to walk to get my mail. If I do it every day, that’s 36 more minutes of walking each week, 144 more minutes a month, and 1,872 more minutes of walking a year! Wow! That really IS something! So… just do what you can every day. It’ll add up!
Your baby is adorable, by the way!
And I really appreciate your comments on my blog. Thanks.
Now I know why you wanted to know if “plateaued” was a word.
KNH: “What else can I do?”
Chase kids half your age around a soccer field. Each game is 60 minutes of walking/running/jogging.
When the spring soccer season starts, I’d like to borrow that pedometer from you just to see the result after a full day wandering around work then two games in the evening.
Ken, I’d bet your pedometer would read 15000 easily! Sure, you can borrow it.