Archive

Ten to Go: Four in Three?

This is the latest update on my weight loss challenge Five in Five.  I actually have less than three weeks to go so I may not reach goal.

I haven’t lost as much, and it’s mostly my fault.  After talking about how hard it was, and how I had to be really diligent with exercise, I basically ate a piece of cake the size of my head and then didn’t walk for six days.

But I’m back on track, and walking in the bloody heat tonight.

I know that Oz is almost at goal weight, and Amy’s struggled a little, but she’s killing it with the exercise, so nicely done, everyone!

Charity of the Month: Light the Night

OK people, here we go.  I’m walking in an event to spread awareness in the fight against blood cancers.  I would love for my friends- blog-buddies and MIRL friends too- to join me to walk downtown.  From talking to previous walkers, the event is inspiring, sometimes tearful, always uplifting.

Those of us who are supporters hold red balloons; survivors hold white balloons.  It’s symbolic of the white and red blood cells that are vital to life.

Please visit my donation page.  If you don’t have cash on hand (I know the economy is tough), that’s OK.  I’m happy to have you walk with me - no donation required.  Just sign up to walk- or comment on this post and I’ll sign your name for you.

Thank you!

Welcome to the South Side Commune, Population: 8

If you’ve been a friend of mine for more than 30 minutes, you’ve probably heard me joke that you should either move in to my house or move into one of the fourteen houses for sale in my neighborhood. It’s all funny except that I’m not really joking.

My family has always been my built-in support network. I loved living in a house of five people. There was always someone with whom to chat. That’s a good thing when you’re eight, have glasses and braces, and no good friends in the outside world. Oh, and did I mention I’m an extrovert? Very hard to be extroverted when you’re afraid to talk to mean kids. I think that’s why I feel this way: proximity feels good.

So now that I own a home in a place where I’ll likely live for the next 20 years, I’m busily wishing that my entire family and group of friends would move in. When a very good friend of ours sought a temporary place to live, we welcomed her to our home. I was frankly worried about the loss of privacy; however, we couldn’t be more happy. People ask me if it’s weird that she lives with us and I say “no” with a smile. We eat dinner together almost every night; we take walks or hang out while I clean the kitchen (or she cleans the kitchen and I put Ainsley to bed); we have toy fights where Ainsley’s (soft) toys go flying across the living room.

When the house next door was up for sale, I begged my sister to buy it. I won’t go into all the ways the stars aligned, but it’s a miracle that she lives next door.

Some nights, I carry a tray of food to their house. Sometimes I mooch dinner from them. We carpool to the grocery and have started trying to have Spanish-speaking lunches at a local restaurant. I’ve always wanted to have a relationship where we don’t have to make a fuss over coming or going. It’s not that I mind the hugging, it’s that I want us to be so close that we don’t have to. More like “oh, you. Here’s the tray I borrowed.” I knew it would be great to have her family so close but I didn’t know how everyday-wonderful it would be. I got to rock her son to sleep on Monday. The cousin relationship of the kids is blurring into siblingness.

I know I can’t make everyone move to my neighborhood, but I wish that I could.

Nine Pounds to Go- Five in Five!

This is an update on my challenge of Six in Six.  I was pretty nervous about the weight check, but I did it!

The only downside is that I worked hard. Really hard.  All week.  I was fastidious with what I ate and I strapped Ainsley in a backpack for a 1.5-mile hike every night.  I added in some strength training, too, mostly crunches to salvage my poor dilapidated abs.

So this challenge is going to be even harder than I thought.  However, my health improves with every good decision.

Oz and Amy, how are you guys doing?  While on a brisk walk Saturday night, my mother-in-law decided to join the fight.  She’s accepted the challenge of five pounds in five weeks.  It’s not too late to join, people!  Who’s with us?

Ten Pounds to Go: Six in Six

As Oz mentioned on his blog, I challenged him to a weight loss bet.  No prizes, but hey, isn’t weight loss prize enough?

I’m really happy to report that I’ve finally lost that one pound that’s been hanging on for, oh, two months.  After going dancing and realizing that I’m out of shape, I decided it was time to step into high gear.

I’m eating fewer snacks, I’m back to being really good with my low-processed foods, abundant vegetables, fruits, and whole grains, and I’ve added daily 1K walks with a baby strapped to my back.  I’m planning to double the walk duration every week until I’m at 4-5K nightly.  Oh and sit-ups.  I realized that my gut is not looking any better by just wishing.  True, I did have my stomach muscles cut apart, but that excuse is wearing thin.  Wearing fat?  You see the point.

Pre-baby, I always fought 10-15 pounds.  I never let myself buy the bigger size of pants and I swear that’s what kept me from weighing 400 pounds.  Recall that I used to regularly eat, as a snack, an entire summer sausage.  I can’t believe my arteries haven’t already given out from all that saturated fat.  Even when I was thin, I wasn’t healthy.  I ate junk frequently and nearly never exercised.

Happily, Amy joined the fight and we’re all going to be keeping each other on task for the next six weeks.

So the challenge is on.  I weighed 149 as of Sunday.  I will be posting updates.  Who’s with us?

I Went to Puerto Rico and All I Got Was This Crummy Illness

My posts have been more and more scarce but it’s not because I’m not busy.  I have been running for weeks and never with enough sleep.  I’ve been in several conferences, which are exhausting.  I facilitate the activities so I have to do a lot of work before and after the meetings.

The last of these was in Puerto Rico.  I really enjoyed the conference and felt that I learned a lot and met some great people.  However, because of all of the last-minute work, I had only about eight hours of sleep all week.  During a team-building activity (kayaking), I developed a searing pain in my side.  I thought it was just because my muscles were not used to kayaking.  Then, after returning home, I developed a rash.

A quick trip to the immediate care center confirmed my fears:  I have shingles.  It ranges from annoying to terribly painful and I’m exhausted.  The worst part is that I can’t nurse the baby while on the antiviral medication.  I tried to pump but that felt like primitive torture.  Plus, the Benadryl that helps with the pain impedes my body’s ability to nurse a baby.  So suddenly, two months shy of my goal, I think I’m done nursing.  I think Ainsley’s gotten most of the benefit that she needs but I wasn’t ready for this, especially so suddenly.  It’s a miniature version of what people must feel when they’re at base camp of Everest and a huge blizzard means they have to cancel the climb.

I was supposed to be on vacation this week, cleaning the house and spending time with my little girl.  Instead I’m lying around and watching my house get messier, while my parents take care of my kid.

Grumble.

Thoughts on Ten Months

Infancy is such an amazing time. My daughter’s teacher, Khyati, commented to me how Ainsley’s brain is growing at an incredible rate. I agree. It grows so fast I think I can see the synapses firing and the nerves connecting.

Like being able to hear the corn crackle as it grows in the hot sun, I can see Ainsley learning. She will be cruising around her furniture, little hands on the edge. But the toy on the edge is just out of reach. She thinks, processes, and finally gets it right (the toy always ends up on the floor). Success! Two minutes later, she encounters the same obstacle. With a thoughtful look, she reapplies her solution. Success again! Watching the intense concentration on her face is a joy.

She took her first few steps before she was even nine months old. As I watched her, tears welled in my eyes. I saw my infant becoming a little girl.

And by little I mean tiny. Her weight, long an emotional issue for me, is trending lower. Her doctor is completely confident that she’s a healthy kid and my rational brain agrees with him. But when I see her weight is in the bottom 1% of kids her age, I have an irrational, emotional reaction that I’m somehow starving her. I had an epiphany of sorts a couple of weeks ago. My baby eats broccoli, cauliflower, parsley, carrots, brown rice, oatmeal, quinoa, applesauce, strawberries, custard, scrambled eggs, olive oil, whole grain bread, all kinds of summer and winter squashes, tofu, cheese, and of course, mommy’s good milk…she has a wonderfully varied diet full of vitamins and healthful fats. So what if she’s small? Her brain is growing. I started to feel really angry and indignant about it until I realized that the person with whom I should quarrel was me. Throw away the stupid chart, Mommy, and just love your baby.

Love her, I do! I relish our time together and try to give her freedom to explore. On the evening of her becoming ten months old, we went outside to play in the grass. The breeze was blowing in her growing wisps of hair and she explored leaves and grass. A little spider scurried through the blades and she watched intently. I realized that these are the moments. These are the ones where I’m not trying to teach her a skill or feed her a new food; we just are. We are. We are together and enjoying being in each other’s space.

These posts are going from bewildered to crazy happy to content with the thread of love connecting all of them. So I’m sorry for the sap but it’s the unvarnished truth.

Sights of New York

I’ll bet you weren’t expecting this photo!

I loved my trip to New York. Every time I love the hustle of the city. I can find exhorbitantly expensive meals or inexpensive, gorgeous, fresh flowers. I can sit in a park full of people reading, walking, lounging and feel a sense of community with strangers.

But every time I leave, I’m exhausted. The pace is invigorating for a few days but I need a break by the time I part.

I’m home. Sorry I can’t manage to post anything in a timely fashion.

Boring 5

Nobody’s reading these…

  • Eating a 200-calorie snack instead of a 400-calorie one
  • Walking to my sister’s for a 10-minute chat (no more 30-minute drive!)
  • Making a quick dinner everyone likes
  • My swingy new hair cut
  • The sound of my mom’s voice on the phone

Another 5

  • Eating 5 fun courses at one delicious restaurant
  • Driving in Manhattan by myself- and never being lost*
  • Coffee
  • Buying gifts for others
  • Free time

*only for about ten minutes…but I still did it!